Can the Right Diet Get Rid of Acne?

Acne is a common skin condition which is the disorder of the pilosebaceous unit. It can affect all ages although ...
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What Can I Do to Keep My Kidneys Healthy?

Here’re some ways to prevent kidney disease through dietary and lifestyle tweaks. ...
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8 Chinese New Year HEALTHY Foods to Bring You Abundance of Luck!

The foods enjoyed during New Year have a special emphasis on bringing luck and fortune in the coming Lunar New ...
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Valentine’s Day Recipe-Sharing: Try this for fun!

Where possible, couples are challenged to hold each other’s hand throughout the food preparation process... ...
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Early Detection is Key in Managing Scoliosis.

After many years in practice, I am still saddened whenever I see a child that has scoliosis. Saddened by the ...
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Foods and Nutrients You Need for Improved Sleep Quality

Getting a poor night sleep means a bad day ahead, agree? Certain dietary patterns might affect daytime alertness... ...
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