News and Articles

Balancing Motherhood and Mental Health

02/04/2024

Motherhood and self-care don’t always go hand in hand. However, it’s vital to maintain a sense of identity and well-being.

Fast-paced living: How the urban lifestyle contributes to hypertension

02/04/2024

Hypertension stands as one of the foremost causes of life-threatening complications, including heart attacks, strokes, renal failure…

Orthopaedics: Embracing Holistic Approaches to Managing Chronic Pain Beyond Medication and Surgery

12/03/2024

Chronic pain can significantly impact one’s quality of life, affecting both physical and mental well-being. While traditional approaches like medications and surgery have dominated orthopaedic care, there’s a growing recognition of the need for holistic approaches to managing chronic pain.

Is Stress Causing Your Health Troubles?

12/03/2024

Life’s a rollercoaster, and stress seems to be the bumpiest part of the ride for many of us. Whether it’s work pressure, family stuff, or just the daily chaos, stress is like an uninvited guest that won’t leave.

Kidney: The Power of Hydration – How Water Influences Your Health

14/02/2024

Kidney health is vital for filtering waste, regulating fluids, and supporting overall well-being. Maintain kidney health through hydration…

Women’s Health: Strategies for Women’s Well-being

08/02/2024

Women’s health involves a range of factors, including biology, society, and the environment. Strategies for Women’s Well-being.

Valentine’s Day Sweets: How Much is Too Much?

08/01/2024

Valentine’s Day, while enjoying these delightful confections, it’s essential to be mindful of the potential health risks associated with consuming too much sugar.

Defeating Cervical Cancer

12/12/2023

Cervical cancer is a type of cancer that occurs in the cells of the cervix, the lower part of the uterus connecting to the vagina. It is a significant health concern for women worldwide but is also one of the most preventable and treatable forms of cancer when detected early.

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