Foods and Nutrients You Need for Improved Sleep Quality

Foods and Nutrients You Need for Improved Sleep Quality

Getting a poor night sleep means a bad day ahead, agree? Certain dietary patterns might affect daytime alertness... ...
What You Must Know about Lung Infections

What You Must Know about Lung Infections

Lung infections happen when pathogens collect in a person\'s air sacs and begin to grow... ...
HPV testing in cervical cancer screening

HPV testing in cervical cancer screening

Malaysia has a population of approximately 11.55 millions of women ages 15 years and older... ...
Serving Size Guideline

Serving Size Guideline

Start healthy eating by having a balanced meal consisting of a variety of food in moderate amounts. ...
8 Tips to a Healthy Feast this Xmas and Year End Celebration

8 Tips to a Healthy Feast this Xmas and Year End Celebration

The Covid-19 pandemic period has been stressful for many people. This is the season where families and friends would commonly... ...
Heart Disease and External Counterpulsation Therapy (ECP): Enhancing Blood Flow in Your Body

Heart Disease and External Counterpulsation Therapy (ECP): Enhancing Blood Flow in Your Body

External Counterpulsation Therapy (ECP) is the process whereby timed compression of the blood vessels to the rhythm of your heart... ...

KKLIU 1600/2021