Valentine’s Day Recipe-Sharing: Try this for fun!

Where possible, couples are challenged to hold each other’s hand throughout the food preparation process... ...
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Early Detection is Key in Managing Scoliosis.

After many years in practice, I am still saddened whenever I see a child that has scoliosis. Saddened by the ...
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Foods and Nutrients You Need for Improved Sleep Quality

Getting a poor night sleep means a bad day ahead, agree? Certain dietary patterns might affect daytime alertness... ...
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What You Must Know about Lung Infections

Lung infections happen when pathogens collect in a person's air sacs and begin to grow... ...
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HPV testing in cervical cancer screening

Malaysia has a population of approximately 11.55 millions of women ages 15 years and older... ...
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Serving Size Guideline

Start healthy eating by having a balanced meal consisting of a variety of food in moderate amounts. ...
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KKLIU 1600/2021