Can patients with hypertension and dyslipidemia exercise? Yes, individuals with hypertension and dyslipidemia can exercise. In fact, regular physical activity is crucial in managing these conditions and reducing cardiovascular risks. Incorporating Individualised Exercise Prescription as part of a healthy lifestyle can aid in controlling hypertension and dyslipidemia.
It is important to consult with a medical doctor before starting any exercise program, especially if one is on medication.
As a start, it is important to remember to slowly and gradually increase the FITT – frequency, intensity, time and type of the exercises. As a matter of fact, try to avoid activities that cause a sudden increase in blood pressure, such as lifting heavy weights or sudden bursts of high-intensity exercise.
Consideration should be given to the following:
For example:
Dyslipidemia, also known as abnormal cholesterol levels, is a common cardiovascular risk in which there is an imbalance of fats in the blood.
Defined as:
SPECIAL CONSIDERATIONS
Individuals who are taking lipid-lowering agents’ medications (e.g., statins and fibric acids) may experience muscle weakness and soreness (Myalgia).
Life Care Diagnostic Medical Centre Sdn. Bhd. (673106-V)
Bangsar South
1st Floor, Wisma Lifecare,
No. 5, Jalan Kerinchi, Bangsar South,
59200 Kuala Lumpur
Cheras South
19A-2 & 19B-2, Block E, Kompleks Komersil Akasa,
Jalan Akasa, Akasa Cheras Selatan,
43300 Seri Kembangan, Selangor
Operating Hour:
Monday – Friday: 8.00am – 5.00pm
Saturday: 8.00am – 1.00pmÂ
Sunday & Public Holidays: Closed
