Dearest Ali, Muthu, Ah Hock and everyone else in between.
When was the last time you did something new for the first time?
During the pandemic lockdown, those of you who don’t know how to cook must learn to cook for the first time via YouTube videos. Many learn new skills to survive. Businesses adapt and navigate to stay alive. Closer to home, we mask up (please do your part!) and start to take our personal health more seriously. Because it’s no longer about ourselves anymore, it’s about keeping well and healthy for our friends, loved ones and families as well.
With the current economic and social climate with lots of uncertainties of how we are going to play out this virus, staying healthy remains our best defense against all sorts of illnesses. Keeping our immune system up and eating well is just not good enough as we must now acknowledge and be prepared to better manage our personal health.