Individualized Exercise Prescription [Must be redeemed with health screening package]

Exercise prescription is a program of activity designed by fitness specialist to enhance the well-being of a patient, consists of the FITT principles (frequency, intensity, time & type) and 3 components (aerobic, resistance & flexibility).

Receive a COMPLIMENTARY Individualized Exercise Prescription (IEP) by Dr Ooi Mun Yooi with every purchase of our selected Premium Health Screening packages. Get the prescription NOW.