Weight Loss

Doctor Consultation 
Begin with a thorough medical assessment to understand your current health status, identify underlying conditions, and set safe, realistic weight loss goals. 

Dietitian Consultation 
Receive a personalised nutrition plan tailored to your lifestyle, preferences, and metabolic needs, ensuring effective and sustainable results. 

A.I Functional Training Programme (Loopa) 
Stay active with guided workouts powered by intelligent technology, designed to match your fitness level and adapt as you progress. 

Body Composition Analysis 
Track more than just weight. Monitor body fat, muscle mass, and overall composition to better understand your progress. 

Sport Specialist Consultation 
Get expert advice on movement, exercise techniques, and injury prevention to maximise your results safely. 

Weekly Monitoring 
Stay accountable with regular progress tracking, professional support, and timely adjustments to keep you on track. 

• Comprehensive screening to ensure a safe start 
• Guided by doctors & dietitians – no more guesswork 
• Focuses on stubborn fat, not water loss 
• A.I Training that adjusts to your progress 

This programme is suitable for individuals who: 

• Have a BMI of ≥ 27 kg/m² (overweight or obese)  
• Are looking for a medically supervised weight loss approach  
• May have existing metabolic conditions, such as:  
  • Type 2 Diabetes Mellitus  
  • Hypertension  
  • Dyslipidaemia  
  • Fatty Liver 

This programme may not be suitable for individuals who are: 

• Pregnant or breastfeeding 
• Underweight (BMI below 18.5 kg/m²) 
• Currently undergoing cancer treatment  
• Recently diagnosed with cancer (within 6 months) 
• Children and teens under 18 

The programme follows a structured, step-by-step approach designed to support safe and sustainable weight loss: 

1. Initial Medical Assessment
   Begin with a doctor consultation to review your health status, weight, and risk factors.
2. Body Composition Analysis
   Understand your body beyond weight, including fat percentage, muscle mass, and overall composition.
3. PersonalisedPlan Creation 
   Receive a tailored nutrition plan from a dietitian and a customised A.I functional training Programme (Loopa). 
4. Guided Support & Monitoring
   Follow yourprogramme with regular progress tracking and weekly monitoring by our team. 
5. Ongoing Adjustments & Consultation
   Your plan is reviewed and adjusted to ensure continuous progress and safe, effective results.
6. Final Review & Long-Term Strategy
   At the end of12 weeks, you receive a full progress review and guidance to maintain your results. 

1. Please wear comfortable clothing suitable for body measurements and light physical activity.  
2. If you are taking regular medications (e.g., for Hypertension, Type 2 Diabetes Mellitus, or cholesterol), please continue as prescribed unless advised otherwise by your doctor.  
3. Kindly bring along any relevant medical reports or test results for reference during your consultation.  
4. The programme duration is 12 weeks, which includes consultations, assessments, and ongoing monitoring sessions.  
5. Progress results may vary depending on individual health status, adherence to the programme, and lifestyle factors.  
6. Follow-up consultations and weekly monitoring are essential to ensure safe and effective progress throughout the programme.  
7. The product purchased online can be redeemed within 3 months from the date of purchase.  
8. This programme is non-transferable and non-refundable once commenced. 
9. If the programme is deemed not suitable based on the doctor’s evaluation, it may be converted to an alternative package of equivalent value, subject to medical recommendation. No refund will be provided for any price difference if a lower-value package is selected. 
10. To schedule your appointments, please book via the LifeCare App.