Motherhood and self-care don’t always go hand in hand. However, it’s vital to maintain a sense of identity and well-being.
Author Archives: athirah athirah
Fast-paced living: How the urban lifestyle contributes to hypertension
Hypertension stands as one of the foremost causes of life-threatening complications, including heart attacks, strokes, renal failure…
Orthopaedics: Embracing Holistic Approaches to Managing Chronic Pain Beyond Medication and Surgery
Chronic pain can significantly impact one’s quality of life, affecting both physical and mental well-being. While traditional approaches like medications and surgery have dominated orthopaedic care, there’s a growing recognition of the need for holistic approaches to managing chronic pain.
Is Stress Causing Your Health Troubles?
Life’s a rollercoaster, and stress seems to be the bumpiest part of the ride for many of us. Whether it’s work pressure, family stuff, or just the daily chaos, stress is like an uninvited guest that won’t leave.
Kidney: The Power of Hydration – How Water Influences Your Health
Kidney health is vital for filtering waste, regulating fluids, and supporting overall well-being. Maintain kidney health through hydration…
Women’s Health: Strategies for Women’s Well-being
Women’s health involves a range of factors, including biology, society, and the environment. Strategies for Women’s Well-being.
Valentine’s Day Sweets: How Much is Too Much?
Valentine’s Day, while enjoying these delightful confections, it’s essential to be mindful of the potential health risks associated with consuming too much sugar.
Thyroid function and aging: what to expect as you get older
Cervical cancer is a type of cancer that occurs in the cells of the cervix, the lower part of the uterus connecting to the vagina. It is a significant health concern for women worldwide but is also one of the most preventable and treatable forms of cancer when detected early.
Defeating Cervical Cancer
Cervical cancer is a type of cancer that occurs in the cells of the cervix, the lower part of the uterus connecting to the vagina. It is a significant health concern for women worldwide but is also one of the most preventable and treatable forms of cancer when detected early.
Latest advancements in hearing aids and technology
Hearing aids have come a long way from their bulky, analog predecessors. The evolution of hearing aids has transformed them into sleek, digital marvels, equipped with advanced features for a personalized listening experience.