Buffets are a paradise for food lovers, offering a tempting array of dishes you may not eat every day. However, the temptation to overindulge can be a challenge when it comes to eating healthily at a buffet.
Tag Archives: dietitian
Alzheimer’s disease
Alzheimer’s is a neurodegenerative disease affecting brain function, leading to symptoms of dementia like poor memory and difficulty in learning new information.
Health Screening for Hypertension: Putting the ‘Low’ in Hypertension
To break it down, salt contains sodium, which is the component that has an effect on our blood pressure. Sodium is a mineral that attracts and holds onto water. When there is an excess of sodium in our bloodstream, this draws more water into our blood vessels, increasing the volume of our blood.