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Day: June 28, 2019

5 Things You Should Know About Hepatitis
Jun 28, 2019

5 Things You Should Know About Hepatitis

There are millions who live with viral hepatitis who are unaware of the danger that they carry around. Here are the 5 things you should know about Hepatitis. Viral Hepatitis is the inflammation of the liver. Toxins, certain drugs, heavy alcohol use, bacterial and viral infections can all cause Hepatitis. Hepatitis A is spread through…

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by Life Care Diagnosticin Article0
10 Super Foods to Lower your Cholestrol
Jun 28, 2019

10 Super Foods to Lower your Cholestrol

1. OatsOatmeal is a good alternative to typical Malaysian dishes for breakfast. Add mixed nuts, fruits and low-fat milk for extra benefits.2. Brussels sproutsApart from soluble fibre, Brussels sprouts are also rich in vitamin C and antioxidants. Steaming is the best way in preserving the cholesterol-lowering effect of Brussels sprouts.3. Kidney beansKidney beans are great…

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by Life Care Diagnosticin Article0
10 Activities To Burn Those Calories Away
Jun 28, 2019

10 Activities To Burn Those Calories Away

  Food Calorie per Serving Activities to Burn Calories 1 plate Char Kuey Teow 320 kcal Play badminton for 1 hour 1 piece Fried Chicken 260 kcal Dance for 45 mins 1 Ramly chicken burger 476 kcal Run for 48 mins 1 can soft drink 140 kcal House Cleaning for 51 mins 1 piece Karipap…

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by Life Care Diagnosticin Article0
10 Great Reasons to Drink More Water
Jun 28, 2019

10 Great Reasons to Drink More Water

Increase Brain Power and Provide EnergyPromote Healthy Weight Management and Weight LossFlush out ToxinsImprove Skin ComplexionAid in DigestionBoost Immune SystemPrevent Headaches and BackachesImprove Heart Health Prevent Bad BreathPut you in a Good Mood! Maybe your new drinking habits will lead to a couple more trips to the bathroom BUT you’ll be happier, healthier, and more efficient…

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by Life Care Diagnosticin Article0
6 Little-Known Benefits of Good Posture
Jun 28, 2019

6 Little-Known Benefits of Good Posture

 Fewer HeadachesImproved Circulation and DigestionImproved BreathingIncreased Energy LevelsAppear Taller and SlimmerIncreased Self-ConfidenceA good posture everyday, keeps your back pain away.#LifeCare #LifeTips

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by Life Care Diagnosticin Article0
8 Ways To Stay In Shape If You Have A Desk Job
Jun 28, 2019

8 Ways To Stay In Shape If You Have A Desk Job

#1 : Stand rather than sit on public transport #2 : Take short walks during lunch breaks, coffee or tea breaks #3 : Set reminders to stand up every 30 minutes when working at a desk #4 : Take the stairs instead of using the elevator #5 : Make excuses to leave the office or…

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by Life Care Diagnosticin Article0

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Life Care Diagnostics Medical Centre

5, Jalan Kerinchi, Bangsar South, 59200, Wilayah Persekutuan, Kuala Lumpur

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