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10 Super Foods to Lower your Cholestrol

LATEST NEWS 10 super foods to lower your cholesterol LifeCare Diagnostic Jun 28, 2019 1. Oats Oatmeal is a good alternative to typical Malaysian dishes for breakfast. Add mixed nuts, fruits and low-fat milk for extra benefits. 2. Brussels sprouts Apart from soluble fibre, Brussels sprouts are also rich in vitamin C and antioxidants. Steaming …

10 Great Reasons to Drink More Water

LATEST NEWS 10 great reasons to drink more water LifeCare Diagnostic Jun 28, 2019 Increase Brain Power and Provide Energy Promote Healthy Weight Management and Weight Loss Flush out Toxins Improve Skin Complexion Aid in Digestion Boost Immune System Prevent Headaches and Backaches Improve Heart Health Prevent Bad Breath Put you in a Good Mood! …

6 Little-Known Benefits of Good Posture

LATEST NEWS 6 little known benefits of good posture LifeCare Diagnostic Jun 28, 2019 Fewer Headaches Improved Circulation and Digestion Improved Breathing Increased Energy Levels Appear Taller and Slimmer Increased Self-Confidence A good posture everyday, keeps your back pain away. #LifeCare #LifeTips KKLIU 1600/2021

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