Iron deficiency (lack of iron) is the most common cause of anaemia (lack of red blood cell in the body).
Category Archives: Article
7 Ways to Lower Your Risk of Getting Colon Cancer
Eat at least 2 servings of fruits and 3 servings of vegetables daily. Get at least 50% of carbohydrate from…
Love or Hate the King of Fruits, Durian
The durian season is here again! Have you satisfied your craving and get the king of fruit amidst Covid 19 pandemic?
Are You Aware of Your Food Products to Cook Safely at Home?
Do you know the difference between “best before” and “use by” when purchasing food products…
Depression: Mental Health Problems Among Us
Depression is the most easily recognized mood disorder in which an individual is in an extremely depressed…
Time to find out what’s causing your back pain
Back pain is a common issue among many. Its symptoms vary among individuals–muscle ache…
Specialist of the Month: Dr Prem Nathan A/L Arumuganathan (Cardiology and Internal Medicine)
Dr Prem Nathan A/L Arumuganathan specialises in Cardiology and Internal Medicine. He graduated from…
How to Practice Sleep Hygiene?
We all have that one co-worker who is always perky and upbeat, no matter what is going on. Do you ever wonder..
Let’s Not Miss…Syphilis
Yes, syphilis can be effectively treated. Syphilis is a sexually transmitted disease (STD) caused by a spiral-shaped gram…
Science-based Tips to Improve Your Attention
Have you ever found yourself being agitated and irritated of being distracted by external stimuli…