LATEST NEWS food for your heart – omega-3 fish oils LifeCare Diagnostic August 30, 2019 Omega-3 fish oil is good fat. It contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), also found in fatty fish; salmon, tuna, anchovies & fish oils; including cod liver oils. Omega-3 Fish Oil may help to: Lower blood pressure …
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CT Calcium Scoring Scan (Heart CT Scan) can detect your plaque earlier.
LATEST NEWS CT CALCIUM SCORING SCAN (HEART CTSCAN) CAN DETECT YOUR PLAQUE EARLIER. LifeCare Diagnostic August 30, 2019 CT Calcium Scoring Scan (Heart), also known as Coronary Calcium Scan, is a non-invasive way detect heart disease by measuring calcium containing plaque in the heart arteries. Plaque is a build-up of fats, cholesterol and …
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HAZE DAYS ARE BACK: Protect yourself!
LATEST NEWS haze days are back: protect yourself! LifeCare Diagnostic August 21, 2019 Hazy days are back! It has been sweeping through the air in recent days, adding to existing pollution; particles, smoke and dust hanging in the air causing smoky air & foggy vision. During this period; exposure to haze may cause various types …
The Dangers of Consuming Extra Spicy Food
LATEST NEWS the dangers of consuming extra spicy food LifeCare Diagnostic August 6, 2019 What makes the food taste spicy? Capsaicinoids are the class of compounds found in members of the pepper’s family. The most common capsaicinoid is capsaicin. It is a chemical component that present in peppers that create their spicy taste. How Spicy …
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5 Quick & Nutritious Make-Ahead Lunch Recipes for the Work Week
LATEST NEWS 5 quick & nutritious make-ahead lunch recipes for the work LifeCare Diagnostic January 6, 2021 LifecareMeal Prep MONDAY Mayo-Free Tuna Salad Sandwich All you need : Wholemeal bread, water-packed tuna, low fat plain yogurt, and any vege you like (such as red capsicum, yellow capsicum, red onion, Lettuce) TUESDAY Lemon …
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8 Helpful Breastfeeding Tips for New Moms & Moms-To-Be
LATEST NEWS 8 helpful breastfeeding tips for new moms & moms-to-be LifeCare Diagnostic July 29, 2019 Be a Little Patient While Your Milk Comes In When you’re still pregnant your body starts producing colostrum. Colostrum is a nutrient-rich, syrupy, pre-milk miracle that your baby needs in its first few days of life. After two …
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Kick The Flu Before It Kicks You
LATEST NEWS kick the flue before it kicks you LifeCare Diagnostic July 15, 2019 The Influenza virus or more commonly called the Flu is as common as your neighbourhood “mamak” stall. It’s everywhere. Influenza is a viral disease that affects the nose, throat and lungs with common symptoms such as fever, cough, sore throat, headache, …
5 Things You Should Know About Hepatitis
LATEST NEWS 5 things you should know about hepatitis LifeCare Diagnostic Jun 28, 2019 There are millions who live with viral hepatitis who are unaware of the danger that they carry around. Here are the 5 things you should know about Hepatitis. Viral Hepatitis is the inflammation of the liver. Toxins, certain drugs, heavy alcohol …
10 Super Foods to Lower your Cholestrol
LATEST NEWS 10 super foods to lower your cholesterol LifeCare Diagnostic Jun 28, 2019 1. OatsOatmeal is a good alternative to typical Malaysian dishes for breakfast. Add mixed nuts, fruits and low-fat milk for extra benefits. 2. Brussels sproutsApart from soluble fibre, Brussels sprouts are also rich in vitamin C and antioxidants. Steaming is the …
10 Activities To Burn Those Calories Away
10 Activities To Burn Those Calories Away Balance your diet with a healthy dose of physical activity thrown in to keep that waistline in check and body healthy. #LifeCare #LifeTips KKLIU 1600/2021